moments of 
presence

We published a three-article series over on Substack, focused on the topic of work burnout. Be sure to check it out for helpful career advice: Ultimately, if your work is causing burnout, you have two choices: ask your management for changes (like going part-time, getting an assistant, or using disability), or leave. And while it […]

I wrote this article on our Substack on September 15, 2025, and wanted to re-publish it here in case you aren’t a subscriber yet. If you love what you see below, consider heading over to Substack, where you can subscribe for free, and get articles like these directly in your email inbox twice a month. […]

We have a lot of free and helpful resources in various places around the web related to topics like: healing burnout in its physical, mental, emotional, and spiritual forms; quick and easy stress relief; holistic living and wellbeing; personal growth; and centering inner peace, joy, creativity, and curiosity. If you are interested in our short-form […]